BODY SCULPTURE HULA HOOP WITH WEIGHT BB 6450 2 KG

Product description

Playing or exercising with hula hoops primarily involves spinning the hoop around the waist or on the limbs. You can also do other exercises to improve and shape your body using hula hoops. Hula hoops are a simple and effective way to burn calories and shape your figure.

Hula hoop with a weight of 2 kg BB 6450 by Body Sculpture is a simple way to have fun and train in one. You can make the exercises more enjoyable by turning on the music, which will help you to spin rhythmically and have a positive effect on your coordination. The weighted hula hoop is ideal for people who want to slim their waist. It is more difficult to exercise with it, but you can achieve better results.

Hula hoop exercises:

To spin the hula hoop around your waist or hips, you need to stand with your legs slightly apart (one leg slightly forward, the other back, knees slightly bent), put the hoop around your waist, and then set it in motion vigorously. To keep the hula hoop moving, you need to constantly move your hips sideways and forward or backward, while transferring your weight from one leg to the other

The training must be done regularly. The intensity of the exercises should increase gradually. In the case of hula-hooping, this is especially important if a heavier hoop with massage nubs is used for the exercises. At the beginning, the hula-hooping is done for a few minutes a day, gradually increasing the exercise time to 20 minutes.

Hula-hooping exercises improve coordination of movements, strengthen and slim the muscles of the whole body, massage internal organs, improve blood circulation and improve well-being.

Technical data

Diameter: 100 cm

Intended use: for home use

Warranty: 2 years