BODY SCULPTURE FITNESS STRENGTHENING BELT BW 2550
Product description
Do you lift weights and wonder if you need a support belt?
Did you know that wearing a belt can reduce the risk of lower back injuries while lifting weights and lead to better performance?
The BW 2550 Strengthening Belt from Body Sculpture reduces the strain on the lower back and prevents hyperextension of the back when lifting heavy weights. It also reduces lumbar tension. The belt will help to keep your back aligned, which can be very beneficial if you have had a recent injury and can help prevent injuries caused by gaining weight.
How to use a strengthening belt?
1. The belt can prevent injuries, but it does not guarantee complete protection against injuries. Incorrect breathing, incorrect muscle tension during exercise or errors in technique mean that the risk of injury remains at a similar level as in the case of not using a belt.
2. Using the belt should be preceded by learning diaphragmatic breathing and learning the body tension pattern.
3. Using a belt is mainly recommended for people who are already at least intermediate, and preferably advanced in their training. These are people who will be able to use this tool consciously. Especially since it should be used at the highest loads.
4. The belt helps you achieve new records. However, this requires following the next rules. You should not do the entire workout in the belt. You should put it on only before doing the exercise, and after it is finished, you should take the belt off.
Technical data
- Color: black
- Material: fabric
- Waist circumference: 74 to 106.7 cm
- Intended use: amateur use
- Warranty: 2 years
Video
NOTE! The film is illustrative material. The equipment presented in it may differ slightly from the one offered for sale. Detailed equipment specifications can be found above.