BOWFLEX IC SEi SPINNING BIKE ic se i
BowFlex IC SEi
Check out the innovative BowFlex IC SEi spinning bike, a great choice for those looking for an effective and engaging cardio workout in their own home. This advanced spinning bike combines the highest quality workmanship with innovative technology, providing a training experience comparable to real cycling.
Equipped with an advanced magnetic resistance system, the BowFlex IC SEi bike allows for smooth pedaling and easy adjustment of the training intensity level thanks to 100 different resistance levels. The unique feature of this bike is its interactivity. It has a modern console that allows integration with various fitness apps, providing access to virtual routes and training classes, which makes each workout not only effective but also inspiring.
The sturdy construction of the BowFlex IC SEi bike ensures stability and durability even during intense workouts. The ability to easily adjust the seat and handlebars makes the bike suitable for users of different sizes, making it a great choice for the whole family.
The ergonomics of this bike are invaluable. A comfortable saddle and adjustable handles, combined with a design that mimics the cyclist's natural position, minimize the risk of injury and increase the effectiveness of training. The bike was designed to provide maximum comfort and training effectiveness for users at different levels of advancement.
ENGAGING DISPLAY: This bike features a 7-inch high-resolution color display for easy navigation of workout parameters and is compatible with the JRNY app.
TRAINING OPTIONS: The IC SEi bike works with the JRNY app, allowing you to closely monitor your training progress and add variety to your workouts. With coached video workouts and 100 resistance levels, you can find the perfect workout for your needs. The bike is also compatible with the ZWIFT app, allowing you to use virtual routes and compete online without the need for additional equipment to measure cadence or speed.
HEART RATE MONITORING: For better training results, it is worth exercising in the appropriate heart rate zone. However, it is important to remember that this equipment is not a medical device, and the heart rate measurement is only for guidance. The bike is compatible with uncoded Polar chest straps and the BowFlex armband, which are not included in the set.
DUMBBELLS INCLUDED: Two 1.5 kg dumbbells, placed on the handlebar grips, allow you to combine cardio training with strength training, without having to get off the bike and look for weights.
PEDAL VERSATILITY: The pedals of this bike are wide and equipped with adjustable straps on one side and SPD cleats on the other, allowing you to attach your cycling shoes.
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RESISTANCE LEVELS: 100 manually adjustable resistance levels mean that every user will find something for themselves. If you plan a demanding workout, strong climbs or intervals, you can easily quickly change settings. People who choose a long and easy ride with a variety of their favorite series or movie will also find the ideal resistance level for this activity.
BOTTLE POCKET: Placed in a place that everyone can easily reach and quench their thirst during an intense workout.
LEVELLING FEET: Solidly made details of the equipment make the whole structure exceptionally stable. Adjustable feet will help level the equipment on any uneven surfaces.
TRANSPORT WHEELS: The transport wheels located on the device allow you to easily move the equipment to any place.
TECHNICAL DATA:
Number of magnetic resistance levels: 100
Display: 7" color display
Precision in watts class A
Heart rate measurement: via telemetry belt or armband (not included)
Additional equipment: bottle pocket, transport wheels, leveling feet, tablet tray
Equipment dimensions: 138.9 x 54.5 x 134.2 cm (L x W x H)
Product weight: 61.4 kg
Maximum user weight: 150 kg
Recommended for people with height: 147.3 - 195.6 cm
Minimum room height: user height + 38 cm
Guarantee:
- home use: 2 years
- semi-commercial use: one year
The JRNY platform uses AI to create a virtually endless number of personalized workouts based on an initial fitness assessment that learns and adapts as you progress. No more guesswork or standard exercises! With JRNY, you can be sure that your workout will always be productive and satisfying. The JRNY platform offers personalized audio workouts, coached workouts, and integration with other fitness apps. You can also access your own Netflix and Amazon Prime Video subscriptions on touchscreen devices.
JRNY users can now also do workouts without using fitness equipment. The "Round Out Your Routine" tab includes videos of yoga sessions, strength training and general development.
DYNAMIC COACHING
JRNY speaks directly to you, motivating you to keep going, and creating personalized workouts based on your workout history. Their goal is to help you burn as many calories as possible and improve your fitness while respecting your abilities. By adjusting the difficulty (target burn rate) and length (time) of each workout, JRNY can provide a tailored program that is perfect for you.
INDIVIDUAL TRAINING
Based on your personal fitness assessment, JRNY provides you with workouts tailored specifically to your fitness level. Bowflex says this is achieved through a “complex algorithm based on your previous calorie-burning history.” JRNY measures the number of calories burned and how fast they burn, then uses that data to create workouts tailored to each user’s fitness level.
VIDEO EXERCISES WITH TRAINERS
JRNY offers a library of trainer-led instructional videos.
EXPLORE THE WORLD
Explore the World™ enables virtual workouts in different locations around the world. No matter the weather, you can run or ride anywhere you want on your equipment. The app automatically adjusts in real time to the speed of Bowflex, Schwinn Fitness and Nautilus devices that have a Bluetooth® connection.
Run 5km through the picturesque Japanese countryside, 10km through the Highlands, take on a marathon through the streets of London or Prague and more. Take on the challenge of training around the world. Explore the World™ also lets you track time, distance, speed, calories and heart rate, helping you stay on top of your game and celebrate successes by improving your performance on the trails. Explore the world today!
Premium users of the JRNY app with touchscreen devices do not need to purchase an Explore the World™ subscription, as they have free access to all routes. By using Explore the World™ from JRNY, you have additional access to training programs, more data, and a coach who guides you through your training.
NETFLIX
Watch your favorite show while you work out. As you watch, your workout stats will be displayed at the bottom of the screen. Netflix subscription is not included in JRNY.
Note: This option is only available on touchscreen devices. It is not available in the app on your phone or tablet.
The Bowflex JRNY™ app is compatible with Apple devices running iOS 12.0 or later and most Android devices running 6.0 or later. The app syncs your workout data in real time.
After creating an account, the user receives 2 months of Premium membership for free. 
NOTE! The film is illustrative material. The equipment presented in it may differ slightly from the one offered for sale. Detailed equipment specifications can be found above.