FH01 BLUE HULA HOP WITH WEIGHT

FH01 is an adjustable hula-hoop with waist massage protrusions and a gravity ball for fitness. It allows you to train your core muscles while massaging your waist. Thanks to the adjustment of the circumference, the FH 01 will adapt to any type of figure, so it can serve us at every stage of building our figure! The device is dedicated to both children and adults.

How does FH01 work?

FH 01 is incredibly simple and intuitive in its operation. The whole thing is based on the work of a gravity ball inside a closed rail. The hips work in the same way as in a traditional hula-hoop, but thanks to the adjustment of the circumference to the waist, the hoop does not fall and even beginners are able to train effectively.

Note: The buckle must be tightly closed before use.

Training and massage in one:

Through the 360-degree movement, the springs located in the heads placed around the entire circumference of the loop perfectly absorb overloads and adapt to the body, which causes an additional massage effect, providing the body with a pleasant feeling. The three-dimensional massage technique quickly stimulates the muscles. Built-in protrusions with a specially developed appearance have shock absorption for comfortable training. Dose the intensity of vibrations through the speed of rotation.

Adjusting the circuit:

Changing the wheel size is incredibly fast and convenient, just add or subtract the appropriate number of elements. FH 01 has a total of 24 elements. The size can be set from 14 to 24 elements, i.e. waist circumference from 50cm to 104cm.

Comfort of use:

The device has a construction made of high-quality PVC. The rail is mounted on solid. Thanks to this, the rotation of the weight around the rim is gentle and quiet.

Compact size and easy installation:

We open the loop using magnetic clips. Then, to connect the next elements, we need to slide one element into the other so that the protrusions hit the appropriate holes. When reducing the elements, we need to grab the appropriate element with one hand and squeeze in such a way that the protrusions slide out of the holes. Then we need to slide the rail with the gravity ball into the loop, close the magnetic clips and it's ready.

Benefits of hula-hoop training :

Training with FH 01 will not only slim your belly but also slim your waist. Additionally, it will also reduce fat tissue around your thighs and buttocks. It will also help strengthen your shoulder girdle. Another advantage is a clear improvement in the posture of the person exercising by strengthening the abdominal and torso muscles. Just half an hour of uninterrupted training with FH 01 is equivalent to one hour of swimming or three hours of running!

The fastest training effects will be obtained by combining training on the FH01 hula hoop with the simultaneous use of the BR160 One Fitness belt. Such training will allow you to shape your figure even faster. Using the belt increases sweating during training, thanks to which we get rid of not only water from the body but also toxins, salts and some metals. Additionally, the belt, by increasing the comfort of training, will allow us to extend it significantly.

EXERCISE EFFECTS:

• Slim waist
• Flat stomach
• Cellulite reduction
• Shapely arms
• Firm thighs and buttocks
• Better blood flow
• Improving posture