Proform Pro R10 Rowing Machine
The PRO R10 rower by ProForm is an innovative device that combines advanced technology with excellent functionality, ensuring smooth, quiet and effective workouts that engage the whole body. The PRO R10 makes achieving fitness goals easier and more satisfying - it is the perfect choice for anyone looking for professional equipment and training motivation in one.
The rower is compatible with the iFIT platform, which opens up completely new training possibilities for you. With access to interactive training sessions led by professional trainers, you can row on picturesque rivers around the world or participate in demanding interval sessions without leaving your home. Your training becomes more motivating and personalized, and advanced iFIT features will help you track your progress and achieve your next goals.
DISPLAY: The PRO R10 is equipped with a 10" HD touchscreen that allows direct access to your iFIT account. After logging in, a personalized training plan appears on the screen, and the device automatically adjusts one of the 26 resistance levels to the selected program. This means that each workout is tailored to your abilities and goals, regardless of whether you are working on improving your performance, strength or burning calories
MAXIMUM USER WEIGHT: The PRO R10 magnetic rowing machine is intended for users weighing no more than 114 kg.
TECHNICAL DATA:
Display: 10" color, touchscreen
Resistance Levels: 24
Rowing machine dimensions: 221 x 56 x 115 cm (L x W x H)
Folded rower dimensions: 104 x 56 x 119.5 cm (L x W x H)
Equipment weight: 48 kg
Maximum user weight: 114 kg
Extras: transport wheels, foldable (Space Saver Design), speakers
Intended use: home use
Warranty: 2 years
iFit is one of the fastest growing fitness apps in the world.
It provides access to over 11,000 HD workout videos led by 200 certified trainers from around the world. With intelligent features such as automatic adjustment of equipment speed and incline to the selected workout or the user's set heart rate, iFit workouts will meet the expectations of every user. 
Subscription on your terms
ProForm fitness equipment connected to the iFit platform can be used by choosing a monthly, annual or bi-annual subscription. You can enjoy the best training programs on your own terms. 
iFit Features
Each training session is led by professional trainers who not only lead the training session but also tell interesting facts about the places they are in, motivating you to achieve the best results.
Searching and filtering workouts is intuitive – you can customize the workouts to your own preferences, choosing your favorite trainer, type of workout, workout location, duration, or intensity level. Completed workouts can be marked as favorites, added to the calendar, and rated. Each workout has a description of the location, route profile (elevation), and the pace at which the trainer moves.
iFit 2.0 and Membership Types
The platform offers two types of membership – PRO and TRAIN .
The PRO version is designed for users with touchscreen devices, which allows you to use all the interactive features directly on the device. With this version, you can set up to five separate accounts under one subscription, making it a great choice for families who want to monitor their progress and training goals together.
TRAIN membership is designed for users of non-touchscreen devices, offering one full access to iFit tools and focusing on individual user performance. With this option, you can focus on your training goals with a clear app dashboard that presents clear information about your activity and provides quick access to an extensive library of video workouts tailored to your needs. 
Various Types of Activities
iFit offers a wide range of workouts, from running and walking, through cycling and rowing, to general exercises and yoga. Thanks to regular updates, the list of features and workouts is constantly growing, providing users with the opportunity to discover new, diverse forms of activity.
ActivePulse function
iFit offers an innovative ActivePulse function that allows for continuous heart rate monitoring and automatic adjustment of training intensity to your chosen exercise zone. To use ActivePulse, all you need is a compatible heart rate strap.
Integration with Popular Entertainment Platforms
To add variety to your workouts, iFit lets you use apps like Prime Video, Netflix, and Spotify. This allows you to watch your favorite movies, listen to music, or podcasts while you exercise, making your workouts more engaging and enjoyable.
In addition, the automatic adjustment of training parameters allows you to focus on entertainment, while iFit adjusts the speed, incline or resistance of the device according to your training plan.
With iFit, your training will become not only effective, but also motivating and diverse – regardless of whether you exercise at home or in the gym. 