WA04 SINGLE HMS SHAFT

Product description

WA04 HMS is a roller used for upper body exercises. Its high quality and proven design will satisfy even the most demanding users. The exercise roller has large and ergonomic rubber-coated handles, thanks to which the hands do not slip. During exercises with the roller, almost the entire body works. In addition to the rectus abdominis muscle, deep and oblique muscles are engaged. Going higher, the latissimus dorsi, teres major, minor and infraspinatus are also stimulated. Additionally, the arm muscles - brachialis and triceps - also work. In turn, a stable base in the kneeling position is provided by the tense thigh muscles, i.e. the quadriceps and buttocks - gluteus maximus. There are many applications for the WA04 HMS roller. In addition to typical gymnastic training, it also works very well in the therapy of people with various types of movement problems. We recommend it to all those who want to take care of their physical fitness at home or in the gym.