YB01 75CM BLACK HMS GYMNASTIC BALL
Product description
YB01 is a gym ball. The HMS brand product is made of durable plastic with a non-slip surface .
The ball is a device with an extremely wide range of applications. It is used both in athletes' training and for rehabilitation purposes . The very high effectiveness of exercises with the ball is achieved thanks to the unstable base, which, during the exercise of specific muscles, additionally activates the postural muscles (abdomen, back, sides, buttocks) to keep the body and the ball in the desired position.
In practice, this means that during a normal workout, you not only train a specific muscle group, but also improve your sense of balance and correct posture defects . It is great for general development training.
A ball designed for all exercises:
- yoga
- Pilates
- movement
- Corrective
- stretching
- strengthening
- used in rehabilitation
Technical data
- Color: black
- Ball diameter: 75 cm
- Made of the highest quality rubber
- Pump included
- Maximum user weight: 100 kg
- the special structure of the ball prevents the body from sliding on its surface
- There are different sizes of balls. The size is adjusted to the height of the person exercising:
- 55 cm height: 150-164 cm
- 65 cm height: 165-182 cm
- 75 cm height: 182 and more
Comments:
- Not intended for commercial use
- 24 month warranty