News
iFit - Changes to the Rules for Membership
iFit is the absolute leader in the training app market. It is currently the fastest growing fitness platform in the world. Therefore, they are con...
iFit - what's new in January?
Happy New Year, iFIT Community! As we enter January, it’s time to make a fresh start and set the tone for a healthier, happier new year.
This mo...
How Marek Overcame Obstacles and Achieved His Fitness Goals.
Have you ever wondered how real life changes can be with the right exercise equipment? Today we present the story of Marek, who underwent an incre...
Choosing between a magnetic and electromagnetic elliptical trainer - Everything you need to know
One of the most important steps when deciding to buy exercise equipment is choosing the right elliptical trainer. There are many different model...
7 Creative Ways to Use Fitness Equipment for Your Home Workout
If you are wondering how you can use typical fitness equipment in an unusual way in the comfort of your home gym, be sure to read this post. We will show you 7 devices that will creatively diversify your workout!
Interval training using fitness equipment
If you are looking for an effective way to speed up your metabolism and burn calories, interval training using fitness equipment is a great solution. Thanks to the intensity and variety of these workouts, you can achieve amazing results in a short time. In today's post, we want to share with you some valuable tips on how to effectively use fitness equipment for interval training.
Let's meet on the iFIT platform
If you own NordicTrack fitness equipment, you have probably already exercised on it many times with the support of trainers, using the iFIT training platform. This extensive library offers a variety of workouts for each device, such as an elliptical, bike or treadmill.
Electric treadmill - safe training
The treadmill is one of the most popular indoor workout tools. It can help you stay healthy and fit, but to achieve the desired results, it is important to avoid certain mistakes that can negatively affect the effectiveness and safety of your workout.
Body Pump - complete body workout
What is BodyPump?
Body Pump is a program that was created in 1991 in Auckland, New Zealand. Today, this technique is present in over 100 countri...
How to improve your mood with exercise?
There are days in everyone's life when you don't feel like doing anything, you're in a bad mood, irritable, sad or depressed, and all you want to d...