News
Monitoring Your Heart Rate While Training at Home: What Is a Heart Rate Monitor and How to Use It?
Home workouts have become incredibly popular in recent years, and monitoring your heart rate during workouts is a key element in achieving effec...
Electric Treadmills with Incline Function: Advantages and Disadvantages
Are you wondering whether to buy an electric treadmill with an incline function? In this post, we dispel all doubts.
How to choose the right footwear for treadmill training?
If you regularly use a treadmill, you probably know how important it is to have the right footwear. A good pair of running shoes provides comfort, cushioning, and stability, which can help minimize the risk of injury and improve your training results. In this article, we’ll discuss some important factors to consider when choosing shoes for your treadmill workout.
Electric treadmill - safe training
The treadmill is one of the most popular indoor workout tools. It can help you stay healthy and fit, but to achieve the desired results, it is important to avoid certain mistakes that can negatively affect the effectiveness and safety of your workout.