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The 5 Most Common Mistakes Made While Training on an Electric Treadmill
Find out what consequences these mistakes can have on our progress and health and how to avoid them. We will analyze: pace, body posture, training variety, safety and the role of warm-up and stretching during training.
Electric Treadmills with Incline Function: Advantages and Disadvantages
Are you wondering whether to buy an electric treadmill with an incline function? In this post, we dispel all doubts.
Choosing between a magnetic and electromagnetic elliptical trainer - Everything you need to know
One of the most important steps when deciding to buy exercise equipment is choosing the right elliptical trainer. There are many different model...
7 Creative Ways to Use Fitness Equipment for Your Home Workout
If you are wondering how you can use typical fitness equipment in an unusual way in the comfort of your home gym, be sure to read this post. We will show you 7 devices that will creatively diversify your workout!
Rooftop Tent Guide: How to Choose the Perfect Model for Your Needs
If you’re interested in rooftop tent camping trips, today’s post is for you. We’ll dive into the fascinating world of rooftop tents and share tips to help you choose the perfect model for your needs. Get ready for an exciting journey!
The best home treadmills. Forbes ranking 2023
The long-awaited treadmill ranking according to "Forbes" has appeared. We are pleased to inform you that several of the top positions of the ranking are available in our offer. We encourage you to read and also to make purchases! "Forbes" has collected the best treadmills for exercising at home in an extensive ranking. This information will help you make an easy and informed decision when choosing a home treadmill.
Electric treadmill and its practical application
A treadmill is a cardio training device that allows you to run or walk in place. It is a type of exercise machine on which you can run or walk without moving from your place. Most treadmills have adjustable speed, incline, and other training parameters. Many of them have a control panel where the user can adjust the settings to their preferences.
Exercises on the treadmill for everyone
Treadmill - fitness training for everyone!
Yes, people aged 65 have the chance to improve their figure and overall fitness by exercising regular...
Interval training using fitness equipment
If you are looking for an effective way to speed up your metabolism and burn calories, interval training using fitness equipment is a great solution. Thanks to the intensity and variety of these workouts, you can achieve amazing results in a short time. In today's post, we want to share with you some valuable tips on how to effectively use fitness equipment for interval training.
How to choose the right footwear for treadmill training?
If you regularly use a treadmill, you probably know how important it is to have the right footwear. A good pair of running shoes provides comfort, cushioning, and stability, which can help minimize the risk of injury and improve your training results. In this article, we’ll discuss some important factors to consider when choosing shoes for your treadmill workout.