News
Interval training using fitness equipment
If you are looking for an effective way to speed up your metabolism and burn calories, interval training using fitness equipment is a great solution. Thanks to the intensity and variety of these workouts, you can achieve amazing results in a short time. In today's post, we want to share with you some valuable tips on how to effectively use fitness equipment for interval training.
How to choose the right footwear for treadmill training?
If you regularly use a treadmill, you probably know how important it is to have the right footwear. A good pair of running shoes provides comfort, cushioning, and stability, which can help minimize the risk of injury and improve your training results. In this article, we’ll discuss some important factors to consider when choosing shoes for your treadmill workout.
5 Myths About Your Diet While Exercising – The Truth That Should Surprise You
When it comes to exercise, diet plays a key role in achieving optimal results and maintaining health. Unfortunately, there are many myths and false beliefs about diet that can lead us astray. In this article, we will dispel five common myths and reveal the truth that may surprise you.
Discover the adventure of rooftop tents - your home on wheels
Do you dream of the freedom to travel, explore new places and sleep under the stars? Rooftop tents are the perfect solution for those who want to combine comfort with adventure. Whether you are a keen traveler, a camping enthusiast or just looking for a new way to spend time outdoors, rooftop tents can become your home on wheels.
Let's meet on the iFIT platform
If you own NordicTrack fitness equipment, you have probably already exercised on it many times with the support of trainers, using the iFIT training platform. This extensive library offers a variety of workouts for each device, such as an elliptical, bike or treadmill.
The Five Latest Technological Innovations in Sports Equipment
Technological innovations are revolutionizing the way we train, monitor our progress, and achieve our fitness goals. In this article, we will present five of the latest and most interesting technological innovations in sports equipment that help us in our training.
Trampoline in the garden? Discover 5 advantages worth knowing about!
A trampoline is not only a fantastic form of entertainment for children and adults, but it also has many health and well-being benefits. Here are the five most important benefits that make a trampoline an essential part of any garden.
Electric treadmill - safe training
The treadmill is one of the most popular indoor workout tools. It can help you stay healthy and fit, but to achieve the desired results, it is important to avoid certain mistakes that can negatively affect the effectiveness and safety of your workout.
Changes to the JRNY app
In May, we will have some significant changes in the rules of the JRNY application. Due to the change in the manufacturer's policy, new customers who create a JRNY account from May 15 will receive only 2 months of free premium membership. This is the last week in which you will receive an annual membership.
Outdoor Table Tennis - Which One to Choose? What to Look for When Buying?
If you are looking for a way to spend time outdoors and still enjoy a game of ping pong, an outdoor tennis table could be a great choice. In this post, we will try to provide the most important information about outdoor tennis tables to help you make a purchasing decision.