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NordicTrack Commercial Treadmills – Model Comparison
The advanced Commercial series is the pearl among NordicTrack treadmills. Running on them gives you the chance to do an intensive, diverse and most...
A reliable spinning bike at a good price – Schwinn IC8
If you’re looking for a good spinning bike for home training in the budget of up to PLN 4,000 with Bluetooth and magnetic resistance, the choice is...
NordicTrack RW 900 Rowing Machine – A Proven Purchase
A rowing ergometer is a device on which you can perform the best possible endurance training. While rowing, you engage all the most important musc...
BH Fitness Smart Focus
BH Fitness, responding to new trends, has expanded its offer with new device displays. Smart Focus monitors offered by BH Fitness are adapted to ev...
How to exercise on a treadmill?
To properly conduct a running workout using an electric treadmill, remember to have a proper training plan. In order to avoid unwanted injuries and...
Build your endurance on the treadmill
Most people who decide to do cardio want to increase their body's endurance and performance. It's easy to just start running and running until you'...
Treadmill belt lubrication
Lubrication of the running belt
One of the most common questions we get from treadmill owners is about treadmill lubrication. This issue is a...
Home gym. Electric treadmill
The treadmill is one of the most important pieces of equipment in many gyms, and we are increasingly buying them for our homes. Treadmills allow us...
Physical activity and sports in the fight against excess weight
Frequent movement and active rest directly cause fat burning. The benefits of regular physical activity cause visible improvement in well-being and...
Aerobic training at home: what equipment is worth investing in?
Aerobic training has become one of the most popular training programs, and many of us try to systematically perform individual exercises. Aerobic t...